Welcome to Mindful Mama Warriors

My Blog

My Blog

Authentic Living

I'm Here For You

My goal is to help you re-align your life and let go of fears and limited beliefs that keep you from living the life that is waiting for you.

Reclaiming Your Authentic Life

 I have the tools and understanding to help you create the life you imagine and get a renewed sense of self. I can help you define your role as a mom so that it is filled with authenticity and alignment.

Supportive Journey

Whether it's one on one work, joining a monthly support group, attending an expo, going away for a weekend with other mama warriors or going out for a movie and dinner we will come together as the warriors we are to support one another on this journey.

About Me

When I had my 3rd son in 2005 I was quite overwhelmed and began to question my role as a mom.  I had always dreamed of being a mom,  then there I was feeling quite miserable and doubting myself.  I started a journey soon after to reclaim the life I knew was waiting for me, to be the mom I knew I could be.

A year ago I resumed a spiritual journey that I had started in my 20's.   Through meditation and daily spiritual work I got in touch with my higher self and the true spirit warrior inside me.  I feel I am living in alignment and committed to being the change I want to see in the world.  A world of compassion and love.  


Through this spiritual work I have been nudged to bring other mamas together to network and support one another.  I feel that we will be moms the rest of our lives and there will always be a need to have support from others as we navigate this motherhood journey.  When we stay mindful through the journey we develop intense Mindful Mama Warrior wisdom!


  • Mindfulness/yoga instruction for kids with Melissa Spencer
  • High Vibes Living Immersion and Spiritual Warrior Programs with Shannon Sondrol
  • 2 weekend workshops with Dr. Patti Ashley on Living in the Shadow of the Too Good Mother




Up coming Events

Mindful Mama Warriors Expo

Feb. 23rd  2018 6:30 pm

Northglenn United Methodist Church 1605 W 106th Ave, Northglenn CO

Admission $10

Let's come together as strong women from our community to network and share our passions and visions for living authentic lives.
Come shop!  
 Vendors include: Gold Canyon Candles, Lularoe, Noonday jewelry, terra  persona accessories, Young Living essential oils, joyful vibes home cleaning products, Pampered Chef, thirty-one bags, Wildtree meal planing/prep.  There will also be 2 Reiki healers offering 15 min sessions.

Guest speaker: Dr. Patti Ashley will speak about the Heart of Mothering: Reclaiming Your Authentic Self
 She is the author of Living in the Shadow of the Too-Good Mother  Archetype and she owns and operates Breakthrough Psychotherapy and  Parent Coaching  www.pattiashley.com


"Stacie and I are kindred spirits and when I first met Stacie I was at a place in my life so low that I felt I was in a pit looking for light to gravitate to.  Stacie was my light!  Not only has she listened to me, and been the kind of friend that we all deserve but she is helping me to see the lighf in myself. What a gift!  She offers ideas, concepts,  and hope to those she works with.  She is educated and willing to learn about many eastern medicine practices, spiritual guidance,  reiki, meditation,  eating correctly, and ways to better yourself in every aspect of life.  I enjoy our talks and never feel pressured to do or try anything but as soon as I say yes Stacie offers a hand, an ear, resources and is with me every step of the way.   

I am now part of the monthly Mindful Mama Warrior support group!  Love this group!  It's a wonderful place to share ideas and learn new skills at a time in our lives our children are older and more independent.  I look forward to our meetings and events.  I have learned the importance of taking care of myself in a safe and sharing environment.  Meditation, mindfulness,  sharing concepts such as the 4 agreements, and reiki are just a few examples.  This group has changed my life!"



**Looking for Non-Toxic cleaning products? Joyful Vibes Cleaning products by Denise Vaughn are inexpensive and made with Essential Oils!  


**If you are looking to start your alignment schedule an appointment with Reiki healer Christina Lachapelle-Morris!



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Mindful Mama Warriors

Westminster, Colorado